CpT CNC CIC
Born and raised in Southern Michigan on a small farm, Trina made Asheville her home in 1995.
She is a Certified Personal Trainer with continuing education through the American College of Sports Medicine. She holds a Nutritional Counselor Certification through the Global College of Natural Medicine and is an Intrinsic Coach though Intrinsic Solutions, International. Trina is also certified in Pilates, spin, group fitness and yoga.
“Working with athletes is extremely rewarding. An athlete has a push inside themselves to be their best. I enjoy educating them on how to properly fuel their body and watching them become stronger and more focused. Especially in younger athletes, the determination and discipline to make life long changes to be their best in their sport.”